This practical online course will help employees identify, manage and reduce their own stress. It will also make them aware of the consequences of not doing so.
One in 14 adults feel stressed every day and 79% of adults feel stressed at least one day a month. It is vital that organisations help employees to spot the signs of stress and provide tools resources to support healthy stress levels.
Our practical E-learning Stress Awareness course helps employees:
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Identify stress
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Manage stress
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Reduce stress
Stress which is left undiscovered or unaddressed leads to burnout – physical and emotional exhaustion. With burnt out employees, organisations will be far from thriving. 1 in 5 UK workers are burnt out.
Our concise, specific, and user-friendly Stress Awareness E-learning course will help your employees to take action, reduce, and prevent stress at their own speed. By the end of the course, participants will be able to identify their own response to stress, prevent stress becoming a problem and reduce or manage stressful situations in the future.
Purchase your Stress Awareness training today!
Course features
- Practical tips on how to prevent, manage and reduce stress
- Audio narration and audiobook options are included
- It can be taken using a desktop, a tablet, or a mobile device
- It can be downloaded using our Learning Zone app
- Unique graphical language, relaxing themes and beautiful animations.
Why choose the British Safety Council
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We are one of the world’s leading health and safety organisations
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Designed by experts in health, safety and education
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No 'death by PowerPoint' – learning is student-centred and interactive
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Pass rates are consistently above the national average
How is this training delivered?
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Delivery |
Live Online In-Company Training |
Face to Face In-Company Training in your workplace |
Face to Face In-Company Training in a location of your choice |
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Duration |
45 mins |
45 mins |
45 mins |
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Number of delegates |
Min.6, max 20 |
Min.6, max 20 |
Min.6, max 20 |